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Coping with Disaster

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Hey guys,My plan was to take a month long road trip out west. I would spend my time driving country roads, taking memorable photographs, and soaking in the mountain scenery of Colorado. The trip began with long roads and mountain vistas, but it turns out that I ended up in a very different placewhile still remaining in Colorado.

Many people will often turn to berries and citrus fruits when looking to increase their vitamin C intake. Kale is another great option as it has about 4.5 times more than spinach. Vitamin C also helps you to avoid infections and illnesses as it works like an antioxidant.

 

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Guest Friday, 15 December 2017

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